temporary Pilates Reformer Workout for Dancers - Amy Havens

http://www.pilatesanytime.com - Channel your inner musician in this Reformer workout with Amy Havens! She brings elements of musicality like rhythm and tempo so you can feel the intensity and integrity of each movement in a different way. She encourages you to move with flow and control while you feel the music within.

To view full class go to: http://www.pilatesanytime.com/class-v...

temporary Pilates Reformer Workout for Dancers - Amy Havens
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Sports	Upload TimePublished on 10 Feb 2016

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