pilates reformer classes near me Pilates Mat Workout with Hand Weights - Amy Havens

http://www.pilatesanytime.com - Play with Reformer sequencing on the Mat in this workout with Amy Havens. She Hand Weights the entire class to give your upper body a little more work. She also includes some balance challenges to make sure you are finding your stability.

To view full class go to: http://www.pilatesanytime.com/class-v...

pilates reformer classes near me Pilates Mat Workout with Hand Weights - Amy Havens
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Sports	Upload TimePublished on 15 Mar 2016

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