pilates reformer classes near me Pilates Beginner High Chair Workout - Monica Wilson

http://www.pilatesanytime.com - Get more depth out of your workout in this High Chair workout with Monica Wilson. She explains how the High Chair is more helpful than the Wunda Chair so you can understand what you are doing in each movement. It's a quick class, but you will definitely feel your legs and seat after these exercises!

To view full class go to: http://www.pilatesanytime.com/class-v...

pilates reformer classes near me Pilates Beginner High Chair Workout - Monica Wilson
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